I am actually sitting on my apartment building's front porch, watching runners and walkers for the "University of Louisville 10-Miler" road race go by. It's nice to get some fresh air on occasion! Well, what is new in my life since my last post? I applied for, and got accepted to, a Graduate Certificate program … Continue reading Changes Are Afoot
‘Night Walks’: Some Odds and Ends
I have been on a "Boom Bap" music kick, lately. YouTube has at least 9 volumes of music entitled "Return of the Boom Bap". It's simple beats with drums and cymbals (usually on a drum machine), with samples from other, older songs. These tracks are mostly instrumentals, with a late-1990s/early-2000s vibe. I've had them playing … Continue reading ‘Night Walks’: Some Odds and Ends
First Half of 2025
Yeesh! That's the best way that I can describe the vast majority of the first half of 2025. Starting with the health, I got some good news about my a1c and blood sugar. The a1c had dropped from 10.9 in November to 6.4 in April, while the blood sugar had dropped from around 250 to … Continue reading First Half of 2025
The Nexus 